Pear Soup
Ingredients 3 oz. pancetta, chopped ½ cup sliced shallots 1 bulb fennel, cored, and chopped 2 cloves garlic, minced 1 teaspoon chopped fresh thyme 5 pears, peeled, cored, and chopped ½ lb. Yukon gold potatoes, cubed 4-5 cups vegetable or chicken broth 1 Tbsp butter Salt and pepper to taste Crumbled Gorgonzola cheese, for serving […]
Paleo Pecan Pie
Ingredients ½ lb. raw pecans 1 cup pure maple syrup ¾ cup date paste 3 large eggs ¼ cup ghee, melted (plus more, unmelted, to grease the pie dish) 1 teaspoon pure vanilla extract ½ teaspoon Himalayan or Celtic Sea salt 1 paleo pie crust 20-24 pecan halves, to garnish Instructions 1. Preheat the […]
Stuffed Roasted Acorn Squash
Ingredients 3 acorn squash, medium 2 teaspoons organic coconut oil or ghee Sea salt 1 Tbsp organic coconut oil or ghee, plus more, if needed 1 lb. pork sausage 1 small onion, diced 2 celery stalks, diced 4 oz. mushrooms of any kind, chopped 2 cloves garlic, minced 1 apple, diced 1 Tbsp fresh sage […]
Christmas Spa Water
Ingredients 1 cup fresh cranberries 2 Tbsp fresh lemon juice Ice 10 sprigs rosemary Instructions 1. Place the cranberries in the bottom of a pitcher. 2. Add the lemon juice and then fill the pitcher to the top with ice. Top off with water. 3. Using the handle of a wooden spoon, break up […]
Paleo Pizza Soup
Ingredients 2 Tbsp olive oil or avocado oil 1 lb. sweet Italian sausage 1 medium onion, diced 4 cloves garlic, minced 8 oz. mushrooms, sliced 1 bell pepper, any color, chopped Sea salt and black pepper 1 Tbsp Italian seasoning ¼ teaspoon crushed red pepper, optional 4 oz. pepperoni 2 cups chicken or beef bone […]
Paleo Biscuits with Almond Flour and Honey
Ingredients 1 ½ – 2 cups almond flour 1 teaspoon baking powder Salt, to taste 5 Tbsp ghee 2 Tbsp honey 4 large eggs Instructions 1. Preheat oven to 325° F. 2. In a medium mixing bowl, combine almond flour, baking powder, and a pinch of salt. 3. Next, in a small saucepan, melt […]
Warm Banana Smoothie
Ingredients 1 cup warm water 1 peeled ripe banana ¼ cup chopped raw walnuts 2 or 3 pitted Medjool dates ¼ teaspoon cinnamon ½ teaspoon pure vanilla extract ¼ inch knob of fresh ginger Instructions 1. Place all the ingredients in a high-speed blender and process until smooth and creamy. 2. Serve warm and […]
Cabbage Fennel Soup
Ingredients 3 Tbsp olive oil, divided 1 fennel bulb (about 2 oz.), fronds and core removed, thinly sliced 1 shallot, diced 1 lb. cabbage, cored and thinly shredded ¼ teaspoon salt ½ cup Brazil nuts, chopped ½ Tbsp creamy Dijon mustard ¼ teaspoon garlic powder 2 ½ – 3 cups organic vegetable stock ¼ teaspoon […]
Fall Breakfast Hash
Ingredients 4 slices bacon 1 ½ cups butternut squash, diced 2 cups Brussels sprouts, diced or kale, chopped 1 ½ cups baby bella mushrooms, sliced ¼ cup red onion, diced 4 large eggs Salt and pepper to taste Instructions 1. Heat a large skillet to medium/medium-high heat. Cook the bacon to your desired crispiness […]
Chicken Pot Pie Soup
Ingredients 2 Tbsp olive oil 1 lb. chicken breasts 1 cup celery, cut into 1-inch pieces 1 cup carrot, cut into 1-inch pieces 1 cup onion, finely chopped ½ Tbsp garlic, finely minced 2 cups Yukon gold potatoes, peeled and cut into 1-inch pieces 1 cup Yukon gold potatoes, peeled and cut into quarters (so […]
