Armpit Detox: Why People Do it, How it Works & What the Science Says
I know what many of you are probably thinking… “Really? Another detox?” I get it! From digital detoxes to cellular detoxes & juice cleanses, everyone seems to be talking about detoxing lately. But an armpit detox?? Huh? Well, some people swear by it while others scough at it. Let’s dig a little deeper and answer […]
How to Promote Natural Detoxification with Castor Oil Packs
The wellness world can be a noisy place, full of fad diets & complicated protocols, which is exactly why I love to break down trending topics in a no-nonsense way. And today, that topic is castor oil packs. I chose this particular topic because while castor oil packs have become more popular in recent years, […]
Low-Toxic Living: 5 Home Upgrades Worth Considering
Temps are starting to warm up & the days are getting longer. If you’re like me, all this springtime magic is making you feel super motivated to dive into some deep household cleaning! I want to help you maximize this energy & make the most of your spring cleaning this year by incorporating some low-toxic […]
