Buffalo Cauliflower “Wings”
Ingredients 1 medium (1 ½ lb.) head of cauliflower, cut into small even sized florets 3 Tbsp filtered water 5 Tbsp arrowroot powder 1 cup gluten-free panko breadcrumbs ¼ cup butter, melted 1 cup paleo buffalo sauce Instructions 1. Preheat oven to 425° F. 2. Line a half-sheet baking sheet with parchment paper. 3. […]
Santa Maria Style Tri-Tip
Ingredients 1 ½ lb. tri-tip roast 1 teaspoon fresh cracked pepper 1 teaspoon sea salt 1 teaspoon granulated garlic ½ teaspoon onion powder ½ teaspoon fresh rosemary, chopped Instructions 1. Rinse the tri-tip roast and pat it dry with paper towels. 2. Combine the remaining ingredients in a bowl and mix well. 3. Rub […]
Roasted Parmesan Green Beans
Ingredients 1 lb. fresh green beans 2 Tbsp olive oil 2 Tbsp shredded or grated parmesan cheese 2 Tbsp gluten-free panko breadcrumbs ½ teaspoon salt ¼ teaspoon garlic powder Instructions 1. Preheat oven to 400° F. 2. Combine all ingredients in a large mixing bowl and toss to coat. 3. Spread green beans on […]
Pineapple Mint Sparklers
Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves in that order. 2. Blend until smooth. 3. Fill a glass with ice, pour in pineapple mixture, stir in sparkling water, and enjoy a wonderfully […]
Grilled Bell Pepper Salad
Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ cup red onion, thinly sliced 1/3 cup extra virgin olive oil 2 Tbsp red wine vinegar 1 Tbsp Sea salt Instructions 1. Grill the bell peppers until blackened and skins can be easily removed. 2. Remove seeds, skins, and […]
Paleo Berry Crisp
Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or coconut sugar ½ teaspoon Celtic Sea salt ¼ teaspoon ground cinnamon ¼ teaspoon ground cardamom 5 Tbsp chilled ghee or coconut oil, cut into bite-sized pieces 1/3 cup whole raw pecans 1/3 cup whole raw almonds ½ cup unsweetened coconut […]
Cobb Salad Lettuce Wraps
Ingredients 12 romaine heart lettuce leaves ½ pint grape tomatoes, halved 1 avocado, peeled and diced 4 hard-boiled eggs, peeled and sliced 1/2 cup diced turkey 1/3 cup vinaigrette dressing Instructions 1. Layer 2 lettuce leaves to form a sturdy base for the wraps. You will have 6 lettuce wraps in total. 2. Evenly […]
BLT Salad
Ingredients 1 ¼ cup multicolored cherry tomatoes, halved ¼ cup Paleo mayonnaise 1 Tbsp fresh lemon juice 2 teaspoons chopped fresh dill ½ teaspoon freshly ground black pepper Salt to taste 2 cups chopped iceberg lettuce 4 bacon slices Instructions 1. Heat a large pan over medium heat. 2. Add the bacon slices and cook […]
Coconut Strawberry Popsicles
Ingredients 2 ½ cups frozen strawberries 2 Tbsp maple syrup 1 14 oz. can full-fat coconut milk at room temperature Instructions 1. In a large food processor, blend strawberries and maple syrup together, just until little bits of strawberries remain. Add in coconut milk, blending until smooth, scraping down the sides of bowl as […]
Paleo Egg Roll in a Bowl
Ingredients 2 Tbsp coconut oil 2 Tbsp sesame oil 1 large cabbage, sliced 1 large onion, sliced 1 cup chopped carrots, about 3-4 medium-sized 1 inch ginger, grated 3 cloves garlic, grated or diced ¼ cup coconut aminos 1 ½ lbs. ground pork or chicken Instructions 1. Add coconut and sesame oil to a […]
